How To Cure Vaginal Dryness In A Natural Way?

A common problem associated with menopause is the vaginal dryness. It is a female problem that comes with aging. In the cycles of perimenopause and pre menopause, you would find that dryness is setting in vagina which would reach its maximum form when the menopause sets in completely.

The main reason of this discomfort and problem in the area is the change in the level of the hormones in our body. It has its worst effect on our lives because the sexual life in the post-menopausal period becomes troublesome because of this and also it increases the risk of various vaginal and urinary tract infections.

There are various creams and lotions available in the market along with tablets which would offer you relief from this problem, but there are excellent natural remedies also that can be used for treating the dryness and these can be easily found at home and therefore can be used easily.

Those of you who are suffering from this problem should consume aloe Vera extract, Ashwagandha and saffron mixed with warm milk which would help you retain the natural lubrication of the vaginal tract. If you consume this mixture regularly then your vagina would remain naturally well lubricated for a long time and you would not suffer from the vaginal dryness problem.

Along with this mixture mentioned above, you should also drink adequate glasses of water so that your body is properly hydrated which would in turn keep it hydrated too. This is the best and the most useful natural remedy for preventing the occurrence of dryness.

Another excellent home remedy is making a decoction of fenugreek seeds in boiled water. You need to have this twice every day and you would find the problem vanishing. Also you should consume omega fatty 3 acids which are naturally found in fishes and flax seeds which would help to keep that area well hydrated.

Rice, barley, flax seeds and various other cereals along with yogurt should be a part of your regular diet, if you want to stay away from this problem.

Along with these changes in the diet you should also apply comfrey salves in the affected area after you take a bath. Allantoin is the chemical that is present in this herbal remedy which is useful for soothing the irritation in the affected tissues and would trigger the growth of healthy tissues.

You can also use marigold based creams for preventing the onset of this problem and also as a cure when it sets in. It is often found that women who suffer from stress also suffer from the problem of dryness.

Thus if it is found that you have a stress dryness then you should consult an Ayurvedic practitioner and have a recommended dose of ginkgo to cure the problem of anxiety and it will cure the vaginal dryness.