Friday, June 28, 2013

Herbal Remedies For Asthma


Asthma is characterised by breathlessness and difficulty in breathing. It may also be associated with coughing, a tight feeling in the chest and palpitations. This is a common disease and many people struggle with asthma. People who are prone to allergies have the higher risk of being attacked by asthma. Common triggers for allergic asthma includes dust, mites, pollen and dog and cat hairs. Cold weather can also trigger asthma.

A hot drink can bring relief to the patient during an asthma attack. Herbal teas that are beneficial during asthma includes a tea made of fennel seeds and anise seeds. This tea has an antispasmodic effect and is beneficial for all respiratory problems. Regular tea or green tea can also provide a fast relief and can promote a relaxing effect during asthma. Green tea can also open bronchial passages. Ginger tea can also soothe the tension that is caused due to breathlessness. Chamomile tea is used as an antihistamine. Hyssop tea can relieve respiratory congestion. Nettle has anti-inflammatory properties and regular consumption of nettle tea can be beneficial in the treatment of asthma.

Licorice root has properties that can heal asthma. It also increases the production of mucus and can be beneficial in cases of dry cough.Ginger is a natural anti-inflammatory that can prevent the inflammation caused during asthma. Ginger can also reduce allergic reactions. Milk thistle and turmeric also has properties that can be beneficial in the treatment of asthma. Yerba mate helps in the reduction of inflammation and is an effective remedy for asthma. Ephedra is a herb that had been widely used to treat asthma for centuries, but this herb can be troublesome for people who have high blood pressure levels. It has properties that can open blocked bronchial passages and relieve congestion.

Honey is a wonder medicine for most diseases and ailments and so is it in the case of asthma. It can serve as an effective herbal remedy to relieve asthma. A mixture of honey and cinnamon is a good herbal remedy for asthma. Garlic is highly beneficial for people who suffer from asthma. A drink made with garlic boiled in milk can be taken as a tonic to improve the health of the respiratoy system. It is believed that mustard oil is ana effective remedy during asthma attacks. A little bit of mustard oil mixed with camphor can be massaged on the chest of the patient for a faster relief. Add some ginger juice and honey to fenugreek seeds soaked in water overnight. This is an effective remedy for asthma.

Including omega 3 fatty acids in the diet is beneficial for the control and prevention of asthma. Evening primrose oil also has properties that can prevent asthma. A high intake of fruits and vegetables especially apples, carrots, tomatoes and green leafy vegetables can be beneficial in the prevention of asthma. Butterbur is a herb that has anti-inflammatory properties and is used in the treatment of asthma. Elderberry relieves nasal congestion. Lobelia tincture can help reduce inflammation and relieve bronchial congestion. Mullein oil relieves cough and congestion. Reishi mushroom also has properties that can heal asthma.

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