Menopause Relief - Understanding Symptoms of Menopause

A lot of women in their mid forties to fifties seek for menopause relief without really knowing what their symptoms are or how differently it can affect each woman. This condition while considered a normal occurrence in women should not mean that she just has to bear with it. There are, of course, medicines like hormonal replacement therapy and such that could aid in making this condition less symptomatic. However, it is much better to have a clear understanding first of the different kinds of signs and symptoms that are observed in most women that are experiencing menopause.

The most popular symptom of this condition would be the hot flashes. This sign is known widely and even those in their teens know about it most especially if their moms, aunts or a female member of the family is undergoing through this stage. As you know, menopause starts when the ovaries stop to ovulate but some of the symptoms, like hot flashes, could begin even if a woman in her mid-forties still has her period. This sign happens as a natural reaction to a woman's body producing less of the hormone estrogen. There is a rapid sensation of heat streaking through their body and they will notice a sort of redness over their chest, up to their face. Some experienced this feeling as slight warmth while others can be more of an overwhelming feeling of heat.

Next common sign is what they call the night sweats. This is a stronger sweating that occurs when a woman in this condition is sleeping. The reason for this is also related to the reason for hot flashes. Another symptom a lot of women experience is fatigue. They feel tired and lethargic all the time which could really affect their profession and family life. This feeling is chronic and does not readily go away. Depression is another sign of this condition which can be short-term or long-term. Many of these women feel sad and irritable with no apparent reason. There are those who withdraw from close friends and family and have a waning of interest in activities that would normally excite them. Headaches are also regularly seen on women in this condition. This is, also, attributed to the sudden lowering of estrogen levels.

Insomnia or sleep loss is common during this stage. Some have interrupted sleep due to having some of the symptoms like night sweats. This could, then, lead to a tired and sluggish body all throughout the day.

The next symptom, which is vaginal dryness, is a cause of concern for women since it affects their relationship with their respective partners. A woman would experience dryness, itchiness and irritation during sexual intercourse. The lowered estrogen level can make the vaginal tissues less smooth and elastic. Hair loss can occur to some of these women with menopause. The hair follicles are in need of estrogen as well and lack thereof can result to thinning of their hair. Hair would be course and brittle for some. Some more symptoms include lightheadedness or dizziness, weight gain, anxiety, overwhelming fear and mood swings. The fortunate ones may suffer only a handful of these signs and symptoms while some can be suffering from a lot of them. The severity of these symptoms also varies from woman to woman but luckily, there are many ways to have menopause relief which can make women feel a lot better.