Vaginal Dryness Symptoms and Treatment During Menopause

Vaginal dryness in women indicates symptoms that lead to menopause. It can highly affect your daily life and cause severe problems in your sexual life. Mostly women do not report this condition to their gynecologist as they think that it is part and parcel of being a woman but the fact is that there are things that women can take help of if they are suffering from vaginal atrophy or vaginal dryness. In this article let us find out some effective remedial measures you can take to lead a normal and healthy life during menopause.

Causes of Vaginal Dryness

Mainly this condition is experienced as a side effect of menopause. During menopause vaginal and urinary tissues become thin and shrink considerably due to the reduced levels of estrogen in the body. This thinning of tissues cause many uncomfortable and embarrassing health issues to women.

Symptoms

Due to the reduced levels of estrogen in the body multiple number of tissues lose their natural elasticity specially the ones present in the urinary area. This causes lack of elasticity and low lubrication the vaginal area which can cause extreme discomforting situations like pain during sexual intercourse, inflammation, urinary incontinence, burning and watery vaginal discharge.

All these above conditions clearly point to the health ailment called vaginal atrophy or vaginal dryness which is faced by a majority of women at some point in their life.

How To Treat Vaginal Dryness

A woman can do a lot of things to experience relief from this condition. The most sought after remedy is hormone therapy which involves replacement of estrogen from the ovaries that they are no longer producing in the body. The following can also be used as effective remedial measures for vaginal dryness.

Herbal Vaginal Lubricants

These herbal lubricants for overcoming vagina dryness are highly effective and provide immediate relief. These herbal creams support the normal production of vaginal fluids hence helping the body naturally lubricate the vagina.

Have An Active Sex Life

Women who indulge in regular sexual activities have been found to deal better with vaginal dryness problems as regular sex allows normal flow of blood to vagina area and provide nourishment to vaginal cells. A lot of foreplay and even masturbation can help in keeping the vagina moist.

Strengthen Pelvic Floor Muscles

Providing strength to your pelvic floor muscles can effectively help in enhanced sexual life and improved circulation of blood to the vaginal area for normal sexual functioning.