Sage Helps Menopausal Women Rid Of Headaches and Harmful Toxins

If you are getting chronic migraines as a side effect of menopause then you may want to consider making some long term adjustments in your daily schedule. Yes you can take a pain killer every time you feel the onset of a headache, but why not get to the root of the problem? You are getting these headaches because of unbalanced chemicals in your body. You can't have an effect without a cause. Finding out the cause of your headaches and nurturing the problem will free you from those chronic migraines WITHOUT adding chemicals to your body. Pain killers only temporarily solve the problem; while taking a daily supplement for your menopause would help you avoid all the side effects associated with the life stage. One particularly helpful ingredient to look out for is Sage. Sage is ideal for menopausal related headaches.

Sage is a natural antioxidant that is frequently used for menopausal relief. It was originally used by the Ancient Egyptians to help with infertility problems. They also used the antioxidant to help cure illnesses. Now not only is sage used to help treat menopause symptoms but it is used as a wonderful cooking spice. It is a grayish green colored plant that smells of the earth when crushed. It is capable of growing in a range of climates but is originally from the Mediterranean and Spain.

The term sage literally means "to save" in Latin. Its cleansing nature helps rid the body of harmful toxins. This is what helps take away headaches. Headaches are one of the common side effects of menopause. Aside from treating headaches it can help with the anxiety, night sweats, and fatigue associated with menopause.

Women tend to start seeing symptoms of menopause in their late 30's to 40's and the stage could last for up to 10 years. It is smart to start taking a relief supplement on the onset of menopause in order to keep your body as balanced as possible in preparation for the chemical changes that are about to happen. If you prepare your body for menopause you can potentially escape the unwanted side effects.

You can find relief formulas with sage in the formula easily online or in vitamin stores. Sage works best when paired with other high quality extracts that work in conjunction with each other to relieve symptoms. Some other ingredients that work well are black cohosh root, dong quai, and false unicorn root.